Alexis Campbell,

Alexis Campbell

Alexis is a License Clinical Social Work Supervisor specialized in behavioral health. Alexis guides adults and couples through life transitions, grief and loss, breakdowns of trust and communication, trauma, and various behavioral health diagnosis. Alexis prioritizes building and maintaining an alliance with her clients. Alexis utilizes various therapeutic modalities such as cognitive behavioral therapy, solution-focused therapy, and trauma focused therapy to further a client’s process in healing.

Alexis' areas of expertise included but are not limited to trauma, inner-child work, women's mental health, family dynamics and relationships. She is skilled in providing supportive guidance in personality disorders, childhood trauma, grief and loss, life transitions, and behavioral health related disorders such as anxiety, depression and ADHD/ADD.

Alexis Story

The story began long before the practice opened. Alexis grew up surrounded by strong, selfless individuals—educators, healthcare workers, engineers, executives, and homemakers—who quietly carried the weight of their families and communities. Many sacrificed their emotional well-being in silence. Watching the cost of burnout, trauma, and unprocessed stress revealed a painful truth:

Suffering in silence is not strength. It’s a cycle that needs to be broken. Me, Myself & Healing was created not just as a counseling practice, but as a wellness-centered space where people can lay down the armor of “I’m fine” and be fully seen.

one-on-one support for adults navigating life's challenges

for partners working to reconnect, rebuild trust, or grow together

helping families understand each other and heal as a unit

a safe space for kids and teens to work through big emotions

healing alongside others who understand what you're going through

practical tools to shift unhelpful thought patterns

skills for managing intense emotions and improving relationships

a proven approach to processing and releasing the impact of trauma

a gentle, safety-centered approach woven through every session

grounding practices to help you feel present in your own life

care that honors your background, identity, and lived experience

for clients who want their spirituality integrated into their healing

specialized support for the seasons and stressors women navigate

care for new and expecting moms

a welcoming space for clients across the spectrum of identity

Individual sessions help you understand why you feel responsible for everyone else and how to set boundaries without guilt. Therapy focuses on restoring balance, reducing exhaustion, and strengthening your sense of self.

In person sessions offer focused time away from daily demands. Virtual sessions make it easier to prioritize yourself without disrupting your schedule.

Therapy helps you navigate conflict, communication challenges, and ongoing tension in family or work relationships. Sessions focus on emotional awareness, healthier responses, and clear decision making.

In person sessions allow space to process emotions without interruption. Virtual sessions provide consistent support around demanding schedules or work hours.

Feeling anxious, on edge, or stuck in a loop of worry

Carrying a heaviness or sadness you can't seem to shake

Healing from past experiences that still show up in your present

Feeling stretched thin, burned out, or running on empty

Grieving the loss of someone or something deeply meaningful

Navigating a major life change or season of transition

Struggling with self-doubt or the feeling of "not being enough"

Working through disconnection, conflict, or hurt in your relationship

Tension, distance, or unresolved conflict within your family

Feeling overwhelmed by the weight of parenting

When anger or frustration feels bigger than the momen

Pressure, burnout, or uncertainty about your career path

Trying to figure out who you are and what you really want from life

Learning to set boundaries and ask for what you need

Adjusting to motherhood and the changes it brings